[ September 8, 2007; 8:00 am to 4:00 pm. ] Sno-king youth clubs big fund raiser and community event this year!
Check out www.skyc.net for details!!
We’re putting on a number of great demonstrations at our booth 
We start at 10:00AM on the feild of Francis Anderson Center.
Kids can come by for a free bent nail!!! AWESOME
At 12:00 there will be a Stone Lifting demonstration
At 2:00 [...]
Throw highland games at Martha’s Lake Elementary.
6:00PM SHARP (yeah right)
It’s pretty lazy but we have lots of fun and learn about throwing which is a great skill.
[ September 15, 2007; 8:00 am to 8:00 pm. ] Oregon’s Strongest Man Contest:
The sole Local’s Gym entrant is Jesse Ward! Come join me or cheer me on! Address: Main Street Park Aurora Oregon.
Send Correspondence to:
Oregon’s Strongest Man Competition
13727 S Holcomb Blvd
Oregon City, OR 97045
Events as Follows:
-#56 Weight for Height (3 Attempts)
-Increasing Yoke – Carry and walk 25ft per increase!
430/520/610/700
-Braemar Stone [...]
[ September 9, 2007; 9:00 am to 11:00 am. ] Tom Corrigan, area expert, fire-fighter, general bad ass is holding a KB workshop at Busybody Fitness Equipment (by Target). The cost is $40. I’ll be taking sign-ups at the gym and I’ll call them over to Busybody to save the trip. I think this is a great opportunity to learn the basics [...]
[ September 15, 2007; ] We’re going to open the doors, turn up the tunes and run around on the turf!
Click here for directions if you don’t know the way already
Timed Farmer’s Walk (4 50′ trips)
Deadlift with straps – work up to a single
Drag Heavy Sled (4 60ft trips)
Pull-ups 6×2
Post Times on FW and Single on DL.
Welcome to Local’s Gym, where challenge is a lifestyle. We’re right around the corner, where the good guys ought to be
