Off-Season Training for The Seattle Majestics!

  Here’s the backstory:  I wanted to create an off-season training manual/program for our very own women’s tackle football team The Seattle Majestics.  Most of the ladies live far south (Kent, renton etc.) and hence are unable to make it...

August 2nd! Strong Woman Contest in Sumner!

This contest is going to ROCK!!   We’ve got three of our ladies: Melissa, Abi and Lindsay – I’m pretty sure you know who they are! Events include: 28,000 Double Decker Bus Pull, Yoke Race with 275 or 325lbs, Pressing Medley 90lb Dumbell, 100lb...

Hot Fun in the Summer Time

Hey internet!! I’ve got a couple of "Save the Date" kind of things to put out there to the fine people who browse this blog 😉   FUND RAISERS!  I think these are a critical part of what we do as stewards of our people and planet. Saturday...

AAHHAHAHHHAHAHA

I’ve found the internet!  Finally I’m in a hotel with a darned computer!   The Games were AWESOME I physically am destroyed – I’m certain that my hands will not be healed by the time I get back, certain of that.  My ego, maybe...