MEMORIAL DAY WOD:

“BADGER” Complete 3 rounds for time: 95# Squat Clean 30 reps 30 Pullups Run 800 Meters Today many of us will hang out with friends and family and enjoy this day off from work. Others will remember their loved ones and the sacrifice they have made for this...

Unrelated Matching Outfits

Seriously there was no coordinating this. Shots taken immediately following “Filthy 50’s” 🙂 Current Events: Burpee Challenge: 18! Affiliate Cup Workouts – coming soon Affiliate Cup Car Washes – coming soon!!! T-shirts – coming soon,...

Sponsors are rolling in!

These pictures are fantastic! Thanks to sportkilt for hooking us up! Get ready for the Kenmore Strength Extravaganza! The Kettlebell Competition will be August 30th starting at 10:00am – are you training yet? You should be, I’ll be informing you if...

Mother's Day!!

I don’t know about you, but I’ve got a Mom, and my sons have a Mom, so I’ve got some Mommy stuff to take care of. SO! We’re gonna be closed on Sunday for Mom’s Day – get some flowers, pucker up and give ‘er a smooch and hang...