REGISTER!! It's Time!

Fight Gone Bad IV: We’re in full fundraiser mode. Suggested minimum funds raised to be involved $50 or pledges to exceed that when your point total is tallied up. Register: 1. Go to http://www.fgb4.org/ . 2. Click “Register” 3. Agree with the Waiver...

Great Email

I got this email this morning, I figured I could reply back or answer questions to our gym body. Here goes. “Hi Jesse: After a strenuous workout and the next day my muscles are trashed and my brain is fuzzy. So I kinda googled it. I read this stuff and need your...

PNW Three Way Recap

Rainier Wins!! Paul B. 25+17, INSANE. Our top scores, Jesse and Jerry tie with 23+21, Chris with 23+19, Charles with 23+16 and Mike with 23+9. Ladies with Mel 23+0, Meredyth with 21+18, Jen with 21+0 and Kerrie (welcome back!!) with 20+10. Amazing efforts you guys!!...