Archive for June, 2012

Here’s how I feel

Friday, June 22nd, 2012

I got asked a few questions about our gym and what I would do with a grant, pretty cool stuff actually I re-updated the class schedule, thanks for putting up with my lack of administrative capabilities!!! We run a gym. Our byline is “The Best Gym Ever.” It’s no “fitness center”, no “spa”, there are […]

That’s our Mel!

Monday, June 18th, 2012

She visited the Josie! I miss Josie Please make notice of the changes on our website! It looks the same but the content is always changing. Class times and visitor protocol have been updated! Also scroll down a bit and look for our event listing, good stuff there, be excited!! I messed up too guys, […]

K Nag in Frisco

Wednesday, June 13th, 2012

More in abbrevs later…

CrossFit for Hope

Monday, June 11th, 2012

We did it!! Drove to Rainier CrossFit (thanks Kurtis and Laurie and Crew!) who were nice enough to let us invade and throw their bars around for a morning!! Great times had by all, I’m proud of you guys, it takes guts to travel and do workouts, the whole “away game” concept, it’s good stuff!


Friday, June 8th, 2012

This weekend is CrossFit for Hope down at Rainier CrossFit in Sumner!! Meet up at the gym at 9:00am and caravan down with everyone! It’s gonna be awesome. Be stoked! The gym will be closed Saturday and unless you’ve worked something out with your Coach specifically there is no set class on Sunday, hooray for […]