Remember that post-Fran glow?
Archive for April, 2013
Kari James: Kari James is a fixture at here Lynwood CrossFit. When Kari shows up, she has a smile for everyone and is extremely supportive but when Coach yells 3, 2, 1…GO!, she has a game face that rivals an Apache warrior. We have been talking about doing an “Athlete of the month” section on […]
There’s a 4:30pm class again!! Starting this week, Rich is in charge of the training and wrangling Come train and enjoy! This will serve to help those who miss the 4:00pm class or who can’t make 4:00pm because of other commitments! Rock on! Biggest Truck ever!!