Archive for May, 2013

Check this out!

Wednesday, May 22nd, 2013

CROSSFIT-FINAL-CUT 2013 from 8 Rivers Films on Vimeo. Ian put this together for us! I’m very excited!!

JEANNIE’S HUGE DL

Thursday, May 16th, 2013

Mad Mamma pulled up 290 lbs last night!! DANG. Beware fine people, Jeannie means business *giggle giggle*

This is good and funny!

Wednesday, May 15th, 2013

I think that’s pretty funny! Thanks for holding the place together so well while I was away! Big ups to all the PR’s you guys are rocking these workouts!!

Yowza!

Friday, May 3rd, 2013

So that took a while I’ve landed and spent a day or so recovering from good ole’ jetlag. South Korea is wonderful, a bit cloudy reminds me of San Francisco how the fog stays for a good part of the morning and then finally burns off midday. I’ll be getting to the gym today (Saturday […]