This brings a whole new meaning to "Do The Puyallup". There’s six intrepid people from Local’s that’re going to compete at this years Rainier’s Strongest Man/Woman Contest in Sumner, August 2nd. One of which is Abi
Below: Abi at 4:45 AM Friday the 27th
Above: Abi at 5:30AM Friday the 27th en route to Rainier Crossfit.
All in all it was a glorious affair. We played with the implements, 90# Dumbbell, 120# Dumbbell, 160# Block, 220# Block, 525# Yoke, 595# Yoke, 250# Yoke, Stones of assorted weights, the "glued to the floor" 150# etc etc It’s gonna be a helluva a day!
Come support your gym!!! Come down to cheer us on August 2nd, out in Sumner!