A week in the life of Lynnwood CrossFit

This one goes out to all the homies.  Kick it!

Notice the little guy…  I don’t mean David :)

Young guy, hockey player and twice a weeker – great gains!

First Turkish Get-Ups, now TIRE GET-UPS!!  USMC vrs. Big Daddy D.  Only at CrossFit!

One Response to “A week in the life of Lynnwood CrossFit”

  1. Ben Posey Says:

    “I’m not a little guy! I’m a big guy! I’m gonna be big like daddy…”

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