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	<title>Comments on: Am I going to get big?!</title>
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	<link>http://www.localsgym.com/am-i-going-to-get-big</link>
	<description>All the right things for all the right people for all the right reasons since 2007.</description>
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		<title>By: Dan</title>
		<link>http://www.localsgym.com/am-i-going-to-get-big/comment-page-1#comment-1305</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Sat, 28 Feb 2009 03:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=434#comment-1305</guid>
		<description>Go on the Eat more diet. Then later on, way later on, look into suppls</description>
		<content:encoded><![CDATA[<p>Go on the Eat more diet. Then later on, way later on, look into suppls</p>
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		<title>By: edgar</title>
		<link>http://www.localsgym.com/am-i-going-to-get-big/comment-page-1#comment-1303</link>
		<dc:creator>edgar</dc:creator>
		<pubDate>Sat, 28 Feb 2009 03:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=434#comment-1303</guid>
		<description>nice straight up advice... ill b in 2mrw</description>
		<content:encoded><![CDATA[<p>nice straight up advice&#8230; ill b in 2mrw</p>
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	<item>
		<title>By: Jesse</title>
		<link>http://www.localsgym.com/am-i-going-to-get-big/comment-page-1#comment-1296</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Fri, 27 Feb 2009 20:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=434#comment-1296</guid>
		<description>A whole box of Samoas Larry?

Edgar.  Dang.  The dudes bring this up all the time.  If you want to get appreciably larger and stay athletic I need to a) see you a lot more, b) talk with you about lifting serious weights and c) educate you on diet.  Supplements are for suckers, save your money for more food and training.  Does that help?</description>
		<content:encoded><![CDATA[<p>A whole box of Samoas Larry?</p>
<p>Edgar.  Dang.  The dudes bring this up all the time.  If you want to get appreciably larger and stay athletic I need to a) see you a lot more, b) talk with you about lifting serious weights and c) educate you on diet.  Supplements are for suckers, save your money for more food and training.  Does that help?</p>
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		<title>By: edgar</title>
		<link>http://www.localsgym.com/am-i-going-to-get-big/comment-page-1#comment-1294</link>
		<dc:creator>edgar</dc:creator>
		<pubDate>Thu, 26 Feb 2009 03:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=434#comment-1294</guid>
		<description>i was thinkin about that question . . . thanks for clearing that up.  ive  got a few questions lined up in my head that wants to stubbornly support bulking up, but i think you summed it up on your last sentence.  for the sake of argument, is there any way to get bigger (and stronger) to support yourself to capably perform up to par when compared to our essential &quot;cross-fit&quot; body?  or do i need to face reality, make the best of my body, and just continue to shoot for progression in performance?  which brings me to the next question/concern:  what about supplements (creatine, etc.)?</description>
		<content:encoded><![CDATA[<p>i was thinkin about that question . . . thanks for clearing that up.  ive  got a few questions lined up in my head that wants to stubbornly support bulking up, but i think you summed it up on your last sentence.  for the sake of argument, is there any way to get bigger (and stronger) to support yourself to capably perform up to par when compared to our essential &#8220;cross-fit&#8221; body?  or do i need to face reality, make the best of my body, and just continue to shoot for progression in performance?  which brings me to the next question/concern:  what about supplements (creatine, etc.)?</p>
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		<title>By: larry</title>
		<link>http://www.localsgym.com/am-i-going-to-get-big/comment-page-1#comment-1292</link>
		<dc:creator>larry</dc:creator>
		<pubDate>Thu, 26 Feb 2009 00:39:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=434#comment-1292</guid>
		<description>im big and i cant climb a rope.  it sucks.  But I can eat 3 hams.</description>
		<content:encoded><![CDATA[<p>im big and i cant climb a rope.  it sucks.  But I can eat 3 hams.</p>
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	<item>
		<title>By: Posey</title>
		<link>http://www.localsgym.com/am-i-going-to-get-big/comment-page-1#comment-1290</link>
		<dc:creator>Posey</dc:creator>
		<pubDate>Wed, 25 Feb 2009 23:17:50 +0000</pubDate>
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		<description>uhhh...but I want to get big?</description>
		<content:encoded><![CDATA[<p>uhhh&#8230;but I want to get big?</p>
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	<item>
		<title>By: KP</title>
		<link>http://www.localsgym.com/am-i-going-to-get-big/comment-page-1#comment-1289</link>
		<dc:creator>KP</dc:creator>
		<pubDate>Wed, 25 Feb 2009 22:38:40 +0000</pubDate>
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		<description>GOT IT! thanks ...... hhhhhmmmm my clothes keep getting looser too... &#039;its a good thing&#039;</description>
		<content:encoded><![CDATA[<p>GOT IT! thanks &#8230;&#8230; hhhhhmmmm my clothes keep getting looser too&#8230; &#8216;its a good thing&#8217;</p>
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