Lynnwood CrossFit! We’ve got an opportunity to help out some of America’s brave soldiers in Afghanistan. Namely Isaac Campos and the rest of his Unit. He wrote home to Art and Josie with a simple Christmas Wish-List, that I think we could help out with and take it a step further and look to support [...]
Please Kelsey, puhleeeeeze!!! I took a page out of Gage and Logan’s book that last piece
Again! First Rainier’s Strongest Woman and now the Gorilla Games hosted by CrossFit Amped! Second, first, eighth, third, final score: First Place! SO proud of Kelsey! Other characters in attendance: Emily competed and finished 13th out of 38 (top third!!) Young budding Dillan Monson, frequenting the 11am and 5:30pm classes finished 30 of 39 in [...]
We have to end with a bang and a BAH-ZING… Who remembers that feeling? Love you Art!!!
Two of my favorite 5am “graduates” a Son in Law and visiting husband!! What a crew Only on Cornucopia! Post invitations to awesomeness to the visiting husband, “see you back soon’s” to Brent and generally cower in fear of the 9am Tue/Thur Vixens Katherine and Randa!
Say hello to some of our newest and most promising members! Pam and Kevin Olsen (so stoked that they get frustrated about Olympic Lifts, anyone else?) Jamie “Man Child” Bradshaw who’s come on strong the last few months and is a force to be reckoned with, and his girl Leigh Ann, who trains at Level [...]
What a squad! Say hello to four athletes getting ready for the OPEN in February! Both Linda and Meredyth are competing at our contest in January getting ready for it! Get stoked for Cretus Ex Duellum! Post kudos, gratis and “atta’ boys” to comments!
How did Izzy get roped into this? CC, the Campos’, Izzy and DILLON!! So many characters in one picture! Thanks you guys!
The Dream Team!!! Pull-ups must have taken this team about 2 minutes…. Although if Debbie wasn’t on the team the average flexibility score on a scale of 1 to 10 would be neg 6 Throw up your props/woots/bumpbumps to comments!
James’ and Kimballs’ next on the Cornucopia Scene! All I can say is that the gym would not be what it is today without these fabulous people! Post to comments with stories and fun times!
