Comments on: Challenge is under way! http://www.localsgym.com/challenge-is-under-way Better people, food, and workouts, results not optional. Wed, 28 Jul 2010 23:44:32 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: Heath'a http://www.localsgym.com/challenge-is-under-way/comment-page-1#comment-2524 Heath'a Thu, 21 Jan 2010 09:45:47 +0000 http://www.localsgym.com/?p=1208#comment-2524 Abi, you rock, sista! Chief, I may actually get to make it to this cheat gathering. :) Oh, & I'm hearing that someone is saying CrossFit Everett is closing, or that someone claims to be taking it over.....*NOT TRUE*.....for the record :) Jesse Thompson is the owner & runs it...business is growing...feel free to stop by & see for yourself. ;) Abi, you rock, sista!

Chief, I may actually get to make it to this cheat gathering. :)

Oh, & I’m hearing that someone is saying CrossFit Everett is closing, or that someone claims to be taking it over…..*NOT TRUE*…..for the record :)
Jesse Thompson is the owner & runs it…business is growing…feel free to stop by & see for yourself. ;)

]]> By: Lisa http://www.localsgym.com/challenge-is-under-way/comment-page-1#comment-2512 Lisa Sat, 16 Jan 2010 22:00:42 +0000 http://www.localsgym.com/?p=1208#comment-2512 GO ABI!! :) you rock!! GO ABI!! :) you rock!!

]]> By: Lisa http://www.localsgym.com/challenge-is-under-way/comment-page-1#comment-2511 Lisa Sat, 16 Jan 2010 22:00:05 +0000 http://www.localsgym.com/?p=1208#comment-2511 GO ABI!! :) GO ABI!! :)

]]> By: Nora http://www.localsgym.com/challenge-is-under-way/comment-page-1#comment-2510 Nora Fri, 15 Jan 2010 15:51:45 +0000 http://www.localsgym.com/?p=1208#comment-2510 Yo Abi, that was awesome! I told folks at work that this is a "typical" workout. lol Yo Abi, that was awesome! I told folks at work that this is a “typical” workout. lol

]]> By: Ed http://www.localsgym.com/challenge-is-under-way/comment-page-1#comment-2509 Ed Fri, 15 Jan 2010 07:08:10 +0000 http://www.localsgym.com/?p=1208#comment-2509 Goffe, Don't listen to JP. You've been working hard. Go eat some chocolate. Enjoy yourself. I'll dedicate one of my two work outs that day to you. Goffe,
Don’t listen to JP. You’ve been working hard. Go eat some chocolate. Enjoy yourself. I’ll dedicate one of my two work outs that day to you.

]]> By: JP http://www.localsgym.com/challenge-is-under-way/comment-page-1#comment-2508 JP Fri, 15 Jan 2010 04:01:44 +0000 http://www.localsgym.com/?p=1208#comment-2508 Cheat night is for cheaters. Valentines day is made up to make us men look bad for not remembering it. Words of wisdom presented by: JP Cheat night is for cheaters. Valentines day is made up to make us men look bad for not remembering it.
Words of wisdom presented by: JP

]]> By: Clan Chieftan http://www.localsgym.com/challenge-is-under-way/comment-page-1#comment-2507 Clan Chieftan Thu, 14 Jan 2010 23:24:32 +0000 http://www.localsgym.com/?p=1208#comment-2507 Goffe, you are correct, you would break your head if you tried that :) A point to note. When running your system low of energy (calories) your body will automatically down regulate the amount of calories you burn at rest. It will in effect lower your metabolism for you, as when a bear hibernates, it burns less calories/hour than during it's waking season. SO. If you bump your intake dramatically every once in a while you can actually stimulate your body to not lower that base caloric burning rate. Allowing you to burn more fat longer :) I'm so winning this contest. See you there, suckers! Goffe, you are correct, you would break your head if you tried that :) A point to note. When running your system low of energy (calories) your body will automatically down regulate the amount of calories you burn at rest. It will in effect lower your metabolism for you, as when a bear hibernates, it burns less calories/hour than during it’s waking season. SO. If you bump your intake dramatically every once in a while you can actually stimulate your body to not lower that base caloric burning rate. Allowing you to burn more fat longer :)

I’m so winning this contest.
See you there, suckers!

]]> By: Goffe http://www.localsgym.com/challenge-is-under-way/comment-page-1#comment-2506 Goffe Thu, 14 Jan 2010 17:03:07 +0000 http://www.localsgym.com/?p=1208#comment-2506 So, if I don't attend Cheat Night, I'm all "hard-core" and anti-social, but if I do attend Cheat Night, I'm all "Sucker! Yer gonna Lose!" So attendance among the competitors should be mandatory. Or perhaps I am over-thinking this. And Abi, I would break my head if I tried that. So, if I don’t attend Cheat Night, I’m all “hard-core” and anti-social, but if I do attend Cheat Night, I’m all “Sucker! Yer gonna Lose!” So attendance among the competitors should be mandatory. Or perhaps I am over-thinking this.

And Abi, I would break my head if I tried that.

]]> By: Mel http://www.localsgym.com/challenge-is-under-way/comment-page-1#comment-2505 Mel Thu, 14 Jan 2010 05:29:43 +0000 http://www.localsgym.com/?p=1208#comment-2505 Nice Abi! That is fantastic! Nice Abi! That is fantastic!

]]> By: Meredyth http://www.localsgym.com/challenge-is-under-way/comment-page-1#comment-2504 Meredyth Thu, 14 Jan 2010 03:32:59 +0000 http://www.localsgym.com/?p=1208#comment-2504 Stellar Abi!! Stellar Abi!!

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