CrossFit at a glance
They come from all corners of the earth, Bothell, Everett, Lynnwood, Mukilteo, Shoreline, Edmonds all with a common, often misunderstood goal: to increase work capacity across broad time and modal domains. More on that later, here’s the pics!!
May 29th, 2009 at 10:39 pm
Shane, abs tight or lose the gonads!!
May 30th, 2009 at 3:44 am
I love Thrusters! I’m freakin sore everywhere especially abs and traps!