CrossFit Total at Puyallup

March 1, 2008
10:00 am	to	4:00 pm

Curtis and Laurie of Rainier Crossfit are hosting a "CrossFit Total" in Puyallup.

Squat for a Max

Shoulder Press for a Max

Deadlift for a Max

Add all three together and you’ve got your "total" shoot for over 1000!

Starts at 10:00

This entry was posted on Wednesday, February 27th, 2008 at 7:04 pm and is filed under Events. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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CrossFit Total at Puyallup

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Contact Us:

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On Ramp Class Schedule

Weekly Workouts

Events List!

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