Lynnwood CrossFit

Local’s Gym is open from:
M-W: 5am-9pm. Closed from 12:00pm-3:00pm
Thursday: 6am-9pm. Closed from 12:00pm-3:00pm
Friday: 5am-7:30pm. Closed from 12:00pm-3:00pm
Saturday: 8am-Noon
Sunday: 9am-10:30/11:00amish

CrossFit Classes:

ON RAMP! (Beginners Class) and Visitors (First Class always free)
Mon-Fri 6:30pm, weekend classes are also available to On-Rampers
For Details Click the Visitors tab at the top of the page

Monday: 6am, 7am, 11am, 5:30pm, 6:30pm, 7:30pm
Tuesday: 6am, 9am, 11am, 5:30pm, 6:30pm
Wednesday: 6am, 7am, 11am, 5:30pm, 6:30pm, 7:30pm
Thursday: 6am, 9am, 11am, 5:30pm 6:30pm, 7:30pm
Friday: 6am, 11am, 5:30pm, 6:30pm

Saturday: 8am, 10am
Sunday: 9am

CrossFit Kids:
Pre-School Age 3-6 Tuesday 10:00-10:20AM and Friday 12:30-12:50PM
Elementary Kids Age 9-12 Tue and Fri 4:30pm
Parent must accompany child to sign waivers!

Force Training for CrossFitters:Come Lift!
Thursdays 3:30-5:30pm
Fridays 3:30-5:30pm