Finer Points with Jesse
Thursday night 7:45pm. I hope you can make it!
The first in a forthcoming lecture/discussion/soap box series with the Clan Cheiftan.
Topic(s): CrossFit Programming
-Constantly Varied Functional Movements executed at High Intensity
-Workout Creation
-Time Priority vrs. Task Priority
-Scaling
-Questions
Next: CrossFit Physics, no joke. Date? To be determined


March 20th, 2010 at 11:04 pm
will you be welcomed if your late?
March 21st, 2010 at 12:05 am
Poz,
Absolutely, it’ll be quite annoying however when you walk in and the whole attendance yells out “PAPPA POZ!” just playin bro – come if you can!
March 21st, 2010 at 12:07 am
Charles,
What did I tell you? You, me, and Chelsea once again! When will you be at the gym on Monday so I can try to keep up? You’re a true inspiration!
March 21st, 2010 at 1:32 am
Jef
I can hardly wait, see you Monday 5:30 my friend. And Thursday sounds great, if theres something I can never get enough of its the “finer points” thanks Jes.
March 21st, 2010 at 3:05 am
Charles, it’s on good buddy! And Jesse, thanks for the knowledge, I know I need it!
March 21st, 2010 at 6:22 pm
Jesse, submitted for consideration:
I must see this but I’m committed to opening night Sounders on Thursday. I’m sure others also have conflicts.
What do you think about recording it and posting it on the website? It will be a great resource for present and future gym members.
March 22nd, 2010 at 12:19 am
You would pick thursday night, I’m probably gonna be reeeeal drugged up. Bummer.
March 22nd, 2010 at 4:31 pm
I like Ed’s suggestion too. We’ll be out of town on vacation, but looking forward to the ones in the future. Thanks Jesse!
March 23rd, 2010 at 12:24 am
Goffe says he will record it if you Jesse, if you want him to.
March 23rd, 2010 at 3:12 pm
We cant make it either so would love it if someone would record it!
March 23rd, 2010 at 3:19 pm
A lot of the info being presented is reserved for Level 1 Certs for CrossFit, so it can’t be broadcast by us, that’s CrossFit.com’s job. What I’ll be presenting is all available in the CrossFit Journal!!
No videotaping
There’ll be more! The moral of the story, keep your nights clear and just come to the gym everyday
Clan Cheiftan out
March 23rd, 2010 at 7:37 pm
So if we can get all this in the Journal… why would we want to stand around looking at you mug?
And why can’t I add one of those stupid smiley faces so you would know I was just joking?
March 24th, 2010 at 9:51 am
Are you calling my smiley faces stupid?
March 25th, 2010 at 9:32 pm
Damn Jessie,
Sorry can’t make it! Maybe next time! Excited have Vicky Lawrence tickets!! Y’all have fun!!
March 26th, 2010 at 1:28 pm
Good stuff last night Jesse. Learning is fun.