Dr. Barry Sears gave a special lecture for CrossFitters in California, very cool stuff. He’s been studying this stuff for 30 years, inside and out.
Watch here and think about getting a lot of fish oil in your life. If you want to set up an order with Nordic Naturals the best fish oil purveyors I can find let me know. I’ve got a few bottles extra with the order I made for Charles and my family (Dudes included).
This is especially important for everyone with chronic diseases.