Friday!
It’s Mel’s Birthday y’all….
Get ready for this one 
Clan Cheiftan Out
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June 16th, 2009 at 1:30 pm
According to my wife, I can now only do birthday workouts under adult supervision. I almost broke myself on D’s-Day.
June 21st, 2009 at 4:00 am
Well,
What was Mel and how much pain was inflicted?
Wish I could have made it but I work double shifts on Fri. & Sat.