WOD:

Alternate between Couplet A and Couplet B each minute for 30 minutes.

Couplet A: (E.g. Odd minutes)
4 Hang Squat Cleans 95/65
and
4 Chest to Bar Pull-ups

Couplet B: (E.g. Even minutes)
6 Push-Ups
and
3 Thrusters 95/65