***Notice: The gym will be closed Saturday the 27th for “Gilligan” and accompanying BBQ!! For details, talk to Jesse or Rich, full details posted Friday***
posted a day early so Art can mentally prep, and that Maria will be able to come at the same time
Workout for Friday August 26th:
As Many Rounds as Possible in 8 minutes of:
7 Deadlifts 315/225
2 Rope Climbs
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