Comments on: Got an Hour? http://www.localsgym.com/got-an-hour Better people, food, and workouts, results not optional. Tue, 07 Sep 2010 04:57:07 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: Jim Purdy http://www.localsgym.com/got-an-hour/comment-page-1#comment-2047 Jim Purdy Mon, 03 Aug 2009 17:14:40 +0000 http://www.localsgym.com/?p=829#comment-2047 Gary Taubes' book, "Good Calories, Bad Calories," and his speeches and interviews, make a very persuasive argument for low-carbohydrate dieting. He is getting me to look very carefully at my dietary choices. Gary Taubes’ book, “Good Calories, Bad Calories,” and his speeches and interviews, make a very persuasive argument for low-carbohydrate dieting. He is getting me to look very carefully at my dietary choices.

]]> By: Charles http://www.localsgym.com/got-an-hour/comment-page-1#comment-2043 Charles Sun, 02 Aug 2009 23:44:22 +0000 http://www.localsgym.com/?p=829#comment-2043 Rumor has it on face book that Abi won 1st in the small chick category at the Strongman (woman) competition down south on Saturday. Congratulations, that is so bitchin, way to represent, you rock! Rumor has it on face book that Abi won 1st in the small chick category at the Strongman (woman) competition
down south on Saturday. Congratulations, that is so bitchin, way to represent, you rock!

]]> By: Jesse http://www.localsgym.com/got-an-hour/comment-page-1#comment-2042 Jesse Sat, 01 Aug 2009 05:18:02 +0000 http://www.localsgym.com/?p=829#comment-2042 Rodney I know!!! Forget alpha-glucophsophate and all it's triglyceride bonding nastyness!! Land of lean beef here we come and more stronger the bester :) CROSSFIT!! Rodney I know!!! Forget alpha-glucophsophate and all it’s triglyceride bonding nastyness!! Land of lean beef here we come and more stronger the bester :) CROSSFIT!!

]]> By: Rodney http://www.localsgym.com/got-an-hour/comment-page-1#comment-2040 Rodney Fri, 31 Jul 2009 21:15:15 +0000 http://www.localsgym.com/?p=829#comment-2040 I watched the video last night. Pretty cool stuff. Bottom line...release insulin/get fat! Bring on the Carne!!! I watched the video last night. Pretty cool stuff. Bottom line…release insulin/get fat! Bring on the Carne!!!

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