***NOTICE*** The gym is closed for our Powerlifting Meet Saturday the 29th. We’ll have classes on Sunday at 8 and 9am to make up for it! Thanks!!
posted a day early to get jacked up!
Workout for Thursday August 27th:
As many rounds as possible in 8 minutes of:
4 Squat Cleans 165/115
8 Clapping Push-ups
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