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Happy Days

Mike OHS

Mike OHS2

Mike Swing

It’s updated :) Check out the upcoming events!

FYI Mike had the biggest weight on the KB overhead squats, notice the flexibility coupled with strength. Tough to have an even dose of both.

This entry was posted on Tuesday, June 8th, 2010 at 4:36 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

7 Responses to “Happy Days”

  1. jp Says:
    June 8th, 2010 at 10:24 pm

    I made it onto the main page! (lurking)

  2. Ed Says:
    June 9th, 2010 at 12:08 am

    Jesse
    Do you have any pics of JP actually working out? I have yet to witness the Phenomenon…

  3. charles Says:
    June 9th, 2010 at 12:08 am

    JP you are main page material.
    Mike amazing job there, nice work, I long for such flexibility

  4. goffe Says:
    June 9th, 2010 at 12:39 am

    Impressive, Mike. I looked more like an arthritic toad.

  5. Jesse Says:
    June 9th, 2010 at 7:49 am

    Ed
    A few, the problem is with JP that he goes so damned fast, the camera is blurry or you’re so stunned/awed by his speed that either he’s done before you get the camera or you just simply forget it.

  6. CC Says:
    June 9th, 2010 at 12:59 pm

    Awesome job Mike!

  7. Mike Says:
    June 11th, 2010 at 6:19 pm

    This is the first time in my life someone has called me flexible! I guess all those hours with the roller are paying off.

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