Happy Days

Mike OHS

Mike OHS2

Mike Swing

It’s updated :) Check out the upcoming events!

FYI Mike had the biggest weight on the KB overhead squats, notice the flexibility coupled with strength. Tough to have an even dose of both.

7 Responses to “Happy Days”

  1. jp Says:

    I made it onto the main page! (lurking)

  2. Ed Says:

    Do you have any pics of JP actually working out? I have yet to witness the Phenomenon…

  3. charles Says:

    JP you are main page material.
    Mike amazing job there, nice work, I long for such flexibility

  4. goffe Says:

    Impressive, Mike. I looked more like an arthritic toad.

  5. Jesse Says:

    A few, the problem is with JP that he goes so damned fast, the camera is blurry or you’re so stunned/awed by his speed that either he’s done before you get the camera or you just simply forget it.

  6. CC Says:

    Awesome job Mike!

  7. Mike Says:

    This is the first time in my life someone has called me flexible! I guess all those hours with the roller are paying off.

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