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	<title>Comments on: Hmmmm.</title>
	<atom:link href="http://www.localsgym.com/hmmmm/feed" rel="self" type="application/rss+xml" />
	<link>http://www.localsgym.com/hmmmm</link>
	<description>All the right things for all the right people for all the right reasons since 2007.</description>
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		<title>By: JP</title>
		<link>http://www.localsgym.com/hmmmm/comment-page-1#comment-2165</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Wed, 16 Sep 2009 09:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=929#comment-2165</guid>
		<description>Write a book, I think it would sell.</description>
		<content:encoded><![CDATA[<p>Write a book, I think it would sell.</p>
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	<item>
		<title>By: Meredyth</title>
		<link>http://www.localsgym.com/hmmmm/comment-page-1#comment-2164</link>
		<dc:creator>Meredyth</dc:creator>
		<pubDate>Wed, 16 Sep 2009 05:16:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=929#comment-2164</guid>
		<description>Amen to all the above!</description>
		<content:encoded><![CDATA[<p>Amen to all the above!</p>
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	<item>
		<title>By: poppa poz</title>
		<link>http://www.localsgym.com/hmmmm/comment-page-1#comment-2163</link>
		<dc:creator>poppa poz</dc:creator>
		<pubDate>Tue, 15 Sep 2009 23:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=929#comment-2163</guid>
		<description>jesse its hard to tell with out the beard, but is that &quot;bad gym guy&quot; a photo of you before Zone!? Whit....I have to agree to disagree, you can sweat and not smell, regularly, any way. 
Love the gym and its peeps!</description>
		<content:encoded><![CDATA[<p>jesse its hard to tell with out the beard, but is that &#8220;bad gym guy&#8221; a photo of you before Zone!? Whit&#8230;.I have to agree to disagree, you can sweat and not smell, regularly, any way.<br />
Love the gym and its peeps!</p>
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	<item>
		<title>By: whitney</title>
		<link>http://www.localsgym.com/hmmmm/comment-page-1#comment-2160</link>
		<dc:creator>whitney</dc:creator>
		<pubDate>Tue, 15 Sep 2009 02:04:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=929#comment-2160</guid>
		<description>I love our community(gym) and I love crossfit!</description>
		<content:encoded><![CDATA[<p>I love our community(gym) and I love crossfit!</p>
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	</item>
	<item>
		<title>By: Casey</title>
		<link>http://www.localsgym.com/hmmmm/comment-page-1#comment-2159</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Mon, 14 Sep 2009 21:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=929#comment-2159</guid>
		<description>I love the picture of the &quot;bad gym guy&quot;. The article should really be &quot;Bad Fitness Center Guy&quot;. I&#039;ve always enjoyed the &quot;don&#039;t slam weights&quot; rule in fitness centers. Fitness centers should really have a sign that reads, &quot;Although human movement follows a kinetic chain, at (insert club name) we disregard that chain and ask you to isolate movements and thus remove function and value from your program.&quot;</description>
		<content:encoded><![CDATA[<p>I love the picture of the &#8220;bad gym guy&#8221;. The article should really be &#8220;Bad Fitness Center Guy&#8221;. I&#8217;ve always enjoyed the &#8220;don&#8217;t slam weights&#8221; rule in fitness centers. Fitness centers should really have a sign that reads, &#8220;Although human movement follows a kinetic chain, at (insert club name) we disregard that chain and ask you to isolate movements and thus remove function and value from your program.&#8221;</p>
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	<item>
		<title>By: whitney</title>
		<link>http://www.localsgym.com/hmmmm/comment-page-1#comment-2158</link>
		<dc:creator>whitney</dc:creator>
		<pubDate>Mon, 14 Sep 2009 20:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=929#comment-2158</guid>
		<description>I think that one about &quot;watch your odor&quot; is pretty hilarious and seriously impossible in a XFit gym! Um, if we&#039;re all doin&#039; it the way you tell us to, we&#039;re all sweatin&#039; together! I say that should be a rule, Sweat Together! YAY CROSSFIT! Oh yea, I like your other rules too! :)</description>
		<content:encoded><![CDATA[<p>I think that one about &#8220;watch your odor&#8221; is pretty hilarious and seriously impossible in a XFit gym! Um, if we&#8217;re all doin&#8217; it the way you tell us to, we&#8217;re all sweatin&#8217; together! I say that should be a rule, Sweat Together! YAY CROSSFIT! Oh yea, I like your other rules too! <img src='http://www.localsgym.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Katherine</title>
		<link>http://www.localsgym.com/hmmmm/comment-page-1#comment-2157</link>
		<dc:creator>Katherine</dc:creator>
		<pubDate>Mon, 14 Sep 2009 20:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=929#comment-2157</guid>
		<description>Real simple. If it&#039;s possible to talk on your cell phone, it&#039;s not a workout anyway. And if you&#039;re somewhere that objects to sweat, you&#039;re not in a gym. Have real workouts (CF) in a place designed for them (Local&#039;s), and you won&#039;t be (or encounter) Bad Gym Guy.</description>
		<content:encoded><![CDATA[<p>Real simple. If it&#8217;s possible to talk on your cell phone, it&#8217;s not a workout anyway. And if you&#8217;re somewhere that objects to sweat, you&#8217;re not in a gym. Have real workouts (CF) in a place designed for them (Local&#8217;s), and you won&#8217;t be (or encounter) Bad Gym Guy.</p>
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	<item>
		<title>By: Harkness</title>
		<link>http://www.localsgym.com/hmmmm/comment-page-1#comment-2156</link>
		<dc:creator>Harkness</dc:creator>
		<pubDate>Mon, 14 Sep 2009 19:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=929#comment-2156</guid>
		<description>Dang, Abi&#039;s fired up.</description>
		<content:encoded><![CDATA[<p>Dang, Abi&#8217;s fired up.</p>
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	<item>
		<title>By: Abi</title>
		<link>http://www.localsgym.com/hmmmm/comment-page-1#comment-2155</link>
		<dc:creator>Abi</dc:creator>
		<pubDate>Mon, 14 Sep 2009 15:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=929#comment-2155</guid>
		<description>cheers to that! i say you email it to that heartless, souless, motherless and probably grossly unfit, expert so she can shove her rules where the sun doesn&#039;t shine. but that is just my humble little crossfitter&#039;s opinion=)</description>
		<content:encoded><![CDATA[<p>cheers to that! i say you email it to that heartless, souless, motherless and probably grossly unfit, expert so she can shove her rules where the sun doesn&#8217;t shine. but that is just my humble little crossfitter&#8217;s opinion=)</p>
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