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Hot Fun in the Summer Time!

This weekend is going to be insane!!! I know it’s all I’ve been posting about – IT’S BECAUSE I’M STOKED!!

So come and cheer our athletes to victory!

Upcoming Events:

Glute Ham Developer Class Tuesday night at 7:45pm, the 18th of May. Jesse with the amazing help of Abi (demo girl extraordinaire) will expound on the finer points of this great tool for core conditioning! Free for members and their guests!

Nutrition Class! Tuesday night at 7:45pm, the 1st of June. Come learn about the USDA, and about how to eat for health, longevity and performance. Beginner to advanced requirements will be covered. Jesse will be teaching this course. Members free and guests of members $10!

Olympic Lifting Clinic 1pm-5pm Saturday the 5th of June. Snatch, Clean and Jerk will be covered in depth and detail. Little bit of whiteboard work, lots of PVC work. Expect sore legs :) Members $40. Non-Members $65. Jesse and Abi (both Olympic Lifting Certified) will be coaching this workshop!

Pictures!

This entry was posted on Thursday, May 13th, 2010 at 11:56 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Hot Fun in the Summer Time!”

  1. goffe Says:
    May 14th, 2010 at 9:43 pm

    Bummer we have to miss the latter two classes. And that guy in the photo has really bad form.

  2. poz Says:
    May 18th, 2010 at 3:57 pm

    Bad form but nice buns!

  3. goffe Says:
    May 18th, 2010 at 10:28 pm

    **blush**

  4. Jesse Says:
    May 20th, 2010 at 9:07 pm

    You guys are awesome.

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