Ice’s Birthday!

Janice we call her “Ice” – and yes at 66, now she is cold as Ice!

66 and STRONG

66 and STRONG

A Barbell Cake! Thanks Ann – tasty!

Great Training Partners

Great Training Partners

Team Workout!
Team A: Tire Flips and Burpee Pull-ups
Team B: Tire Flips and Wall Ball Shots

Team A had 32 flips while Team B did Wall Ball Shots continuously (if more than one person stopped, Team A had to stop flipping) and vice versa. Hot and sweaty and tough!!

3 Responses to “Ice’s Birthday!”

  1. LM Says:

    JANICE ROCKS!!! I WANNA BE LIKE HER WHEN I GROW UP!!!!!

  2. LM Says:

    HAPPY BIRTHDAY JANICE!!! SORRY I MISSED IT!!!

  3. tim jeffs Says:

    Happy Bday ICE

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