It’s coming!! December 13th is the day, but you have to register sooner than that!!

We now have a Lynnwood Crossfit Team! Hopefully we can get bunches of people to run.

How far? Just a 5K, piece of total cake, absolute pie. After all, there’s no Kettlebell Swings or Burpees or anything waiting for you once your finished 😉

Here is the link if you plan to run and would like to join:
Lynnwood Crossfit Team Page

Click the link and join the team! Nov 30th is the cut off date to join the team!!!

If you have questions regarding ride situation, times etc. Just email CC or Josie, the Nascent Running Coordinators for details!
CC Click Here
Josie Click Here

Run fast!!!