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	<title>Comments on: Lumbar Control</title>
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	<link>http://www.localsgym.com/lumbar-control</link>
	<description>All the right things for all the right people for all the right reasons since 2007.</description>
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		<title>By: Lisa</title>
		<link>http://www.localsgym.com/lumbar-control/comment-page-1#comment-2249</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 10 Oct 2009 05:39:29 +0000</pubDate>
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		<description>Ok Renee is right I think I am close but Darren is closer although his ass may be too high but I need more curve in my lower back and so does he!! What do ya&#039;ll think?? Thanks Jess for posting this! Form is so so important for everything we do!!</description>
		<content:encoded><![CDATA[<p>Ok Renee is right I think I am close but Darren is closer although his ass may be too high but I need more curve in my lower back and so does he!! What do ya&#8217;ll think?? Thanks Jess for posting this! Form is so so important for everything we do!!</p>
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		<title>By: Lisa</title>
		<link>http://www.localsgym.com/lumbar-control/comment-page-1#comment-2248</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 10 Oct 2009 05:14:11 +0000</pubDate>
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		<description>Ok I think I am close but Darren is closer although his ass may be too high but I need more curve in my lower back!! What do ya&#039;ll think?? Thanks Jess for posting this! Form is so so important for everything we do!!</description>
		<content:encoded><![CDATA[<p>Ok I think I am close but Darren is closer although his ass may be too high but I need more curve in my lower back!! What do ya&#8217;ll think?? Thanks Jess for posting this! Form is so so important for everything we do!!</p>
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		<title>By: Rodney</title>
		<link>http://www.localsgym.com/lumbar-control/comment-page-1#comment-2247</link>
		<dc:creator>Rodney</dc:creator>
		<pubDate>Sat, 10 Oct 2009 03:25:17 +0000</pubDate>
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		<description>Lisa is the closest. Darren in the zone. Lordodic curve sounds kinda kinky!</description>
		<content:encoded><![CDATA[<p>Lisa is the closest. Darren in the zone. Lordodic curve sounds kinda kinky!</p>
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		<title>By: Renee</title>
		<link>http://www.localsgym.com/lumbar-control/comment-page-1#comment-2245</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Sat, 10 Oct 2009 00:39:05 +0000</pubDate>
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		<description>I&#039;m going with none of the above.  Though Lisa and Darren put Rick to shame in these photos, neither of them have much of a lordodic curve.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going with none of the above.  Though Lisa and Darren put Rick to shame in these photos, neither of them have much of a lordodic curve.</p>
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		<title>By: Rick</title>
		<link>http://www.localsgym.com/lumbar-control/comment-page-1#comment-2244</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Sat, 10 Oct 2009 00:33:32 +0000</pubDate>
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		<description>Thanks Jesse... I am glad I could model the bad form that you were looking to demonstrate. Just kidding! No worries Shane, glad I could help. 
By the way my arms are smoked... it hurts to type!!</description>
		<content:encoded><![CDATA[<p>Thanks Jesse&#8230; I am glad I could model the bad form that you were looking to demonstrate. Just kidding! No worries Shane, glad I could help.<br />
By the way my arms are smoked&#8230; it hurts to type!!</p>
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		<title>By: poz</title>
		<link>http://www.localsgym.com/lumbar-control/comment-page-1#comment-2243</link>
		<dc:creator>poz</dc:creator>
		<pubDate>Sat, 10 Oct 2009 00:18:55 +0000</pubDate>
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		<description>Its not rick! I love ya Rick...and Im glad Im not the one in the photo or you would see my Rainbow arch Dead position.</description>
		<content:encoded><![CDATA[<p>Its not rick! I love ya Rick&#8230;and Im glad Im not the one in the photo or you would see my Rainbow arch Dead position.</p>
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		<title>By: larry</title>
		<link>http://www.localsgym.com/lumbar-control/comment-page-1#comment-2242</link>
		<dc:creator>larry</dc:creator>
		<pubDate>Fri, 09 Oct 2009 23:07:03 +0000</pubDate>
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		<description>lisa and the cult jam</description>
		<content:encoded><![CDATA[<p>lisa and the cult jam</p>
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