Happy 4th y’all!

The only schedule change is that we’re closing at 7:30pm, no 7:30 class, otherwise status quo!

WOD:

“Tea Party”

For Time:
Row 1000m
1 Rope Climb
30 Clean and Jerks 135/95
1 Rope Climb
Row 1000m

Row to the ship climb on, rip **** up and then climb off and row back shore 🙂

Rock it!