posted a day early for you to be excited
Workout for Monday January 16th:
Jerk for 1 Rep Max.
This is the big day when we get to be Olympians. Not every day we get to do the same thing as those amazing athletes. Anyone have a Javelin?
posted a day early for you to be excited
Workout for Monday January 16th:
Jerk for 1 Rep Max.
This is the big day when we get to be Olympians. Not every day we get to do the same thing as those amazing athletes. Anyone have a Javelin?
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