Monday’s Strongman Workout

Timed Farmer’s Walk (4 50′ trips)

Deadlift with straps – work up to a single

Drag Heavy Sled (4 60ft trips)

Pull-ups 6×2

Post Times on FW and Single on DL.

2 Responses to “Monday’s Strongman Workout”

  1. Jesse Says:

    455 Pull – straps feel funny, so does DL…

    Farmers was quick – no time but FAST

  2. Morgan Says:

    365 Pull
    Slightly fast than Jesse with 50lb less/side grrr.

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