More Pics!!
I think it’s official, we have too much fun here – in fact, we’re about to institute a moritorium on smiling, laughing, and in general enjoying yourself. It’s gotten under my skin, and I can only take so much. As you can see from these pictures it’s most definitely about time to get serious instead of working hard and having fun while doing it





The only thing I can see when I look at this picture is how small my neck is. This time next year where the collar on this shirt lazily flops, it shall be stretched literally begging me to undo another button to make room for the pillars of muscle that protect my esophagus, trachea and spinal cord. It’s about building a legacy. It’s about respect.
I hope everyone is liking the new workout style – it’s CrossFit – you should check it out sometime. I’m terrible aren’t I?
Clan Cheiftan Out.


October 8th, 2008 at 3:00 pm
Hey guys!
Congrats on your 1 year!
Holly
Rainier Crossfit
October 9th, 2008 at 11:33 am
The cast of the return hit “Three’s Company” party together. “Come and knock on our door”.
October 10th, 2008 at 11:39 am
Hey Jesse,
It’s Doug, Ron Goncalves’ son. We just moved up to Redmond and I was checking out the affiliate site and saw the link to your party pictures. I also saw the comments about your neck size
I have to say you look great. Crossfit has really slimmed you down and I’m sure the other benefits have been awesome as well. We are settled in Redmond and once I get work I will hook up with an affiliate close to here, but I would love to come visit and get my ass handed to me in one of your workouts.
Take care, and congratulations on your success.
Doug