Parents and Kids Class
Come get IN shape!!
You and your children, ages 3-8, are invited to join us for CrossFit fun!
Class is held Mon, Wed, and Thur from 10am – 11am for both you and your little ones. Please email before attending as depending on the school schedules there is from time to time some days that are taken off.
You and your children will learn the foundational movements of CrossFit that are essential to everyday life. Parents will get a full hour class (Warm-up, Instruction, Workout, Cool-Down) while children participate in their own 30 minute class followed by games and puzzles while Mom or Dad finish up!!
This class is intended for those who are brand new to CrossFit, haven’t stepped in a gym in years, want to try something new, are recovering from having babies, or just want to workout while their little one(s) workout too!! So leave any fears or doubts at home and come join us for a fun time and a good workout!!
COST: Regular Rates! No additional kids cost!
(this cost is per one adult and any/all of your kiddos)
KIDS only?… $5 per child per class
Questions?… firstname.lastname@example.org or email@example.com