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	<title>Comments on: Party Party Party!</title>
	<atom:link href="http://www.localsgym.com/party-party-party/feed" rel="self" type="application/rss+xml" />
	<link>http://www.localsgym.com/party-party-party</link>
	<description>All the right things for all the right people for all the right reasons since 2007.</description>
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		<title>By: poppa poz</title>
		<link>http://www.localsgym.com/party-party-party/comment-page-1#comment-2359</link>
		<dc:creator>poppa poz</dc:creator>
		<pubDate>Sun, 15 Nov 2009 07:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=1065#comment-2359</guid>
		<description>Lets take turns helping Jess out with the site?</description>
		<content:encoded><![CDATA[<p>Lets take turns helping Jess out with the site?</p>
]]></content:encoded>
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	<item>
		<title>By: Jesse</title>
		<link>http://www.localsgym.com/party-party-party/comment-page-1#comment-2358</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Sun, 15 Nov 2009 00:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=1065#comment-2358</guid>
		<description>Thanks, Charles new posts this weekend.</description>
		<content:encoded><![CDATA[<p>Thanks, Charles new posts this weekend.</p>
]]></content:encoded>
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	<item>
		<title>By: charles</title>
		<link>http://www.localsgym.com/party-party-party/comment-page-1#comment-2357</link>
		<dc:creator>charles</dc:creator>
		<pubDate>Sat, 14 Nov 2009 20:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=1065#comment-2357</guid>
		<description>I realize that no one is even going to read this because there hasn&#039;t been an update in forever.
But f*&amp;% it here goes.  We need a web manager, someone that keeps the community, Lynnwood 
Crossfit updated on a more current basis and provides space for current comment and discussion, so 
that its working for the community as a whole.  This is a valuable tool for our crossfit community that
in my opinion is not being used to capacity.  I love our gym and community.</description>
		<content:encoded><![CDATA[<p>I realize that no one is even going to read this because there hasn&#8217;t been an update in forever.<br />
But f*&amp;% it here goes.  We need a web manager, someone that keeps the community, Lynnwood<br />
Crossfit updated on a more current basis and provides space for current comment and discussion, so<br />
that its working for the community as a whole.  This is a valuable tool for our crossfit community that<br />
in my opinion is not being used to capacity.  I love our gym and community.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charles</title>
		<link>http://www.localsgym.com/party-party-party/comment-page-1#comment-2351</link>
		<dc:creator>charles</dc:creator>
		<pubDate>Fri, 06 Nov 2009 03:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=1065#comment-2351</guid>
		<description>Thanks John</description>
		<content:encoded><![CDATA[<p>Thanks John</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Harkness</title>
		<link>http://www.localsgym.com/party-party-party/comment-page-1#comment-2350</link>
		<dc:creator>Harkness</dc:creator>
		<pubDate>Thu, 05 Nov 2009 16:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=1065#comment-2350</guid>
		<description>Your the man Charles!!!!
Your ability to push to the very end and leave it all on the &quot;rope&quot; is inspiring for everyone!!!

Although, sucks for me because you always beat my time</description>
		<content:encoded><![CDATA[<p>Your the man Charles!!!!<br />
Your ability to push to the very end and leave it all on the &#8220;rope&#8221; is inspiring for everyone!!!</p>
<p>Although, sucks for me because you always beat my time</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charles</title>
		<link>http://www.localsgym.com/party-party-party/comment-page-1#comment-2349</link>
		<dc:creator>charles</dc:creator>
		<pubDate>Thu, 05 Nov 2009 00:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=1065#comment-2349</guid>
		<description>I so agree without the group support it would be difficult to finish some of the WODs
&quot;Tommy V&quot; one of them.  I have never felt so much anxiety around a WOD as last night.
I woke up high this morning from it.
When I saw John laying on the floor with cramps I thought he&#039;d finished and I was inspired to 
push harder, thanks John.  It was a great effort on everyones part last night and I feel honored
to be a part of such a great group of people.</description>
		<content:encoded><![CDATA[<p>I so agree without the group support it would be difficult to finish some of the WODs<br />
&#8220;Tommy V&#8221; one of them.  I have never felt so much anxiety around a WOD as last night.<br />
I woke up high this morning from it.<br />
When I saw John laying on the floor with cramps I thought he&#8217;d finished and I was inspired to<br />
push harder, thanks John.  It was a great effort on everyones part last night and I feel honored<br />
to be a part of such a great group of people.</p>
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	<item>
		<title>By: Harkness</title>
		<link>http://www.localsgym.com/party-party-party/comment-page-1#comment-2348</link>
		<dc:creator>Harkness</dc:creator>
		<pubDate>Wed, 04 Nov 2009 18:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=1065#comment-2348</guid>
		<description>Thanks James. 
It is extremely motivating having so many people supporting you. 
Otherwise probably just want to leave and go have  beer instead : )</description>
		<content:encoded><![CDATA[<p>Thanks James.<br />
It is extremely motivating having so many people supporting you.<br />
Otherwise probably just want to leave and go have  beer instead : )</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James H (Lisa's James)</title>
		<link>http://www.localsgym.com/party-party-party/comment-page-1#comment-2346</link>
		<dc:creator>James H (Lisa's James)</dc:creator>
		<pubDate>Wed, 04 Nov 2009 16:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=1065#comment-2346</guid>
		<description>Yeah John way to gut check &amp; brute force your way through that one!  We were all rooting you on hard core last night.</description>
		<content:encoded><![CDATA[<p>Yeah John way to gut check &amp; brute force your way through that one!  We were all rooting you on hard core last night.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John Harkness</title>
		<link>http://www.localsgym.com/party-party-party/comment-page-1#comment-2345</link>
		<dc:creator>John Harkness</dc:creator>
		<pubDate>Wed, 04 Nov 2009 14:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=1065#comment-2345</guid>
		<description>Right on. 

Tommy V was awesome!!!!! well except for the two debilitating calf cramps  
Thanks for being patient and running that one. Must have been fun watching people climb ropes for 12 hours.</description>
		<content:encoded><![CDATA[<p>Right on. </p>
<p>Tommy V was awesome!!!!! well except for the two debilitating calf cramps<br />
Thanks for being patient and running that one. Must have been fun watching people climb ropes for 12 hours.</p>
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	</item>
	<item>
		<title>By: poz</title>
		<link>http://www.localsgym.com/party-party-party/comment-page-1#comment-2344</link>
		<dc:creator>poz</dc:creator>
		<pubDate>Wed, 04 Nov 2009 07:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.localsgym.com/?p=1065#comment-2344</guid>
		<description>dont hate on the socks bro! Lets party!</description>
		<content:encoded><![CDATA[<p>dont hate on the socks bro! Lets party!</p>
]]></content:encoded>
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