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PNW Three-Way Debrief and Recap :)

Ladies: Lindsay 10:56, Renee 13:11, CJ 22:58!
Men: Art 16:33, Aaron, 18:04, Chris 19:16!

Nice work everyone, especially all those that finally got knees to elbows and to our two first time rippers!!! Whit and Kim!!

Tons of fun :)

PNW Three-Way Small

This entry was posted on Wednesday, July 29th, 2009 at 10:02 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “PNW Three-Way Debrief and Recap :)”

  1. Laurie Says:
    July 29th, 2009 at 11:12 am

    We’re putting a contract out on Lindsay. She’s a stud.

    Great work LCF!!

    :) Laurie

  2. whitney Says:
    July 29th, 2009 at 5:20 pm

    I never thought I’d be so stoked to rip off a callous! Yay Cross Fit!!!!

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