Quote of the night

Tom Corrigan: There’s no way, [poignant pause] in hell, that the power of your arms will ever match your hips.

Charles’ body language (read: technique) left something to be desired :)

charles

Results: Found at Local’s Gym, The Home of Lynnwood CrossFit

3 Responses to “Quote of the night”

  1. poppa poz Says:

    when i grow up i want muscles like charles

  2. Heather Says:

    Haha…so is that what you were laughing about? I heard him say that. =-)
    Great class!
    I’m glad things are going well for you!

  3. Charles Says:

    That arm is so tired of doing all the work!

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