Rope climbs are one of those functional movements that are oft-maligned. Here’s my $.02; you’re never going to need to climb rope (or anything, rope-like) until you really really need to climb it. At that point you’d be thanking your lucky stars you had a mean ‘cus in your life to make you learn how to climb rope
So in short, you’re welcome!!
Anyone else have this experience??
“Hey Coach! I just wanted to pass on my happy news since I couldn’t wait to tell you on Monday! I made it to the top of the rope climb tonight…TWICE!!! You can’t see it right now but I’ve got a HUGE smile on my face.”