posted the day early for your hopeful return after Angie
Workout for Saturday February 21st:
4 Rounds for Time of:
Down, Back, and Down and then Back of Farmer Walks at an appropriate weight (handles, DB’s, KB’s, barbells etc.)
25 Hip Extensions
posted the day early for your hopeful return after Angie
Workout for Saturday February 21st:
4 Rounds for Time of:
Down, Back, and Down and then Back of Farmer Walks at an appropriate weight (handles, DB’s, KB’s, barbells etc.)
25 Hip Extensions
Recent Comments