Comments on: SAVE THE DATE: HIKING SATURDAY JULY 18th

By: Daniel

Daniel — Wed, 15 Jul 2009 05:59:28 +0000

This’ll be fun, so long as I don’t die… everybody knows Crossfit-like workouts are not my forte…!

By: poppa poz

poppa poz — Sat, 11 Jul 2009 04:23:03 +0000

Hey all check out todays post for Crossfit.com and you will see Abbi and Art Representing in the video of the CrossFit Games Affiliate Competition Day 1 – video [wmv link. Yea Locals!

By: Deidra

Deidra — Fri, 10 Jul 2009 19:56:05 +0000

Randy has been so very exciting today. Lots of first timers for Power Snatch.

By: Deidra

Deidra — Fri, 10 Jul 2009 19:53:47 +0000

Anyone who is interested in going please sign up at the gym or give me a call (425)697-7108. I would also like to arrange carpools so it is important to know who is planning o going for the full hike/partial hike. I’m so excited for this hike it should be very CrossFit like.