Club Meeting v1.1

The first seminar at Local’s Gym!! Be very excited, because you know we are :)

We will cover what fitness looks like, how to attain it and the three main metabolic pathways your body operates in and how to attack them. Q and A will follow, always fun, and we’ll definetly cover some demo’s :)
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If you wanna be a guinea pig wear workout gear, if not, don’t :)

Please post back to sign up.
Thanks!

3 Responses to “Club Meeting v1.1”

  1. Marge Says:

    I’ll be there!!!!

  2. Ponch and Michelle Says:

    Jes, we’re comin’ thanks for bringing it to our attention – can’t wait!

  3. Davina Gilroy Says:

    Yay Jes! I’m soo happy you’re finally open!

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