http://www.localsgym.com/snow-advisory-classes-canceledgym-closed-3pm All the right things for all the right people for all the right reasons since 2007. Wed, 08 Feb 2012 04:04:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.localsgym.com/snow-advisory-classes-canceledgym-closed-3pm/comment-page-1#comment-874 Jesse Fri, 19 Dec 2008 23:51:46 +0000 http://www.localsgym.com/?p=360#comment-874 Frakin awesome. Frakin awesome.

]]> http://www.localsgym.com/snow-advisory-classes-canceledgym-closed-3pm/comment-page-1#comment-868 Tim Fri, 19 Dec 2008 08:52:56 +0000 http://www.localsgym.com/?p=360#comment-868 ok all those squats helped today in sledding down Union street. I was in the front usually .our sled was a 9' plastic sign that was pulled of the side of a metro bus. We headed straight into a car bumper , about 6 of us . I lifted my legs and wham big deep squat and no one was hurt. This also worked for signs... my legs are fine - not so sure about my back, it was a lot of fun111 ok all those squats helped today in sledding down Union street. I was in the front usually .our sled was a 9′ plastic sign that was pulled of the side of a metro bus. We headed straight into a car bumper , about 6 of us . I lifted my legs and wham big deep squat and no one was hurt. This also worked for signs… my legs are fine – not so sure about my back, it was a lot of fun111

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