Spring LEANing Challenge Update
CHEAT NIGHT
I know I could use a good cheat night. Here’s the plan: Valentines’ day is pretty shot to begin with, chocolates, pizza, artichokes and mayonnaise (maybe that’s just me) whatever it is, it’s going to happen. As a matter of fact you might have plans already to go somewhere and wine and dine your cutie. Here’s the Lynnwood CrossFit addenda to that plan
La Galleria in Edmonds has agreed to host us for a special 2:00PM “Lunner” party! Very cool, usually they’re closed but for us, they’ll open up
Menu: The important part.
Appetizer 1: Select Fruits, 7 Cheese and Artisan Bread (mingle, chat, chow there will be plenty).
Appetizer 2: Tricolore: Fresh mozzarella, with tomato and basil leaf, salt, pepper, olive oil (bomb).
Entrées: 3 Different ones, so we can nibble family style
1. Chicken Marsala
2. Lasagna
3. Gnocchi and Polenta
Dessert: Chocolate Cake (sounded boring to me, he made me try it, I’m a believer now!)
Drinks: Set up a tab on your card when you come in and that’s that.
Cost: $25 each!!
We need to get La Galleria a deposit by Friday so they can begin preparing for our feasting. I hope everyone can make it out!!





January 27th, 2010 at 12:52 am
Now that’s what I call cheating 110%!
January 27th, 2010 at 11:55 pm
ewww… who r those 3 fat guys in the picture. They are definately apart of the CrossFAT regimen.