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Sunday 6.26.11

Sunday Sunday Sunday!

Make Up / Skill Day doesn’t mean REST DAY :)

Jesse will be teaching the first ever CrossFit Yoga class!!!
9am :)

Quasi-Spiritualism shrouded in fitness all day every day.

PSYCHE!

In reality we’ll be working on the specifics of the Concept 2 indoor rowing ergometer. Damper Setting, pacing, stroke, and we’ll row some very exciting, scintillating intervals :)

This entry was posted on Saturday, June 25th, 2011 at 5:00 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Sunday 6.26.11”

  1. Jen Says:
    June 25th, 2011 at 6:22 pm

    Dude, that scared me. So not funny.

  2. Jesse Ward Says:
    June 25th, 2011 at 11:34 pm

    Jen you rock!

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