Sunny Days = Workouts Outside = More Funner!!

Here’s a preview of the summer shenanigans :)

Notice "Deathmatch"

Notice "Deathmatch"

Push!

Push!

He said 95 wasn't light, we made him do 50 :)

He said 95 wasn't light, we made him do 50 :)

Awesome

Awesome

50 reps :)

50 reps :)

Diesel Crew + Combat Grappler = Lynnwood CrossFit

Diesel Crew + Combat Grappler = Lynnwood CrossFit

Get ready.

5 Responses to “Sunny Days = Workouts Outside = More Funner!!”

  1. Abi Says:

    i think that looks like the most bad ass ballsy work out i have ever seen i revere you my country men…

  2. Charles Says:

    Ab

  3. Charles Says:

    Sorry, I was saying Abi said it all, you guys rock. I’m sort of glad I missed that one!

    HAPPY BIRTHDAY ABI!!!!!!!!!

  4. abi Says:

    thanks dude!!!!

  5. Jesse Says:

    Ponch, I did that KB+Sandbag+Walking, what a core confuser!!! Dang. I’m glad you did it first :) !!

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