This entry was posted
on Monday, August 31st, 2009 at 10:29 pm and is filed under Uncategorized.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
2/18-2/19
CrossFit Weekend!!
2 Day Seminar Format
$125 Groups of 10, covers:
Nutrition, CrossFit Concepts,
The Clean, Accessory Movements,
WOD, Scaling Properly, Shoulder
Health Workshop, and Goal Setting!
2/21/12
First OPEN WOD announced!
2/28/12
Second OPEN WOD announced!
3/4/12
Third OPEN WOD announced!
3/11/12
Fourth OPEN WOD announced
3/18/12
Fifth and Final OPEN WOD announced
Shoe Hook-Up!
For all us cool kids who want sweet kicks without paying full price!!
August 31st, 2009 at 11:13 pm
Kim you rock and Janice not another word about your chronological status among the living,
great job both of you.
September 1st, 2009 at 1:38 am
Campfire Girls crank a ton! I love it! Awesome unity.
September 1st, 2009 at 1:53 am
DAMMMMMNNNNANG SISTAZ
September 1st, 2009 at 9:08 am
Go team work! Great Job ladies!
September 1st, 2009 at 11:23 am
Right On!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
September 1st, 2009 at 1:30 pm
Kim,
You made a great partner. Great strength lady!!
September 2nd, 2009 at 5:20 pm
BOTH THESE GIRLS FREAKING ROCK!!! HONORED TO CALL MY SELF THERE GYM MATE!!