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	<title>Comments on: Thanksgiving Hours</title>
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	<link>http://www.localsgym.com/thanksgiving-hours</link>
	<description>All the right things for all the right people for all the right reasons since 2007.</description>
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		<title>By: shane</title>
		<link>http://www.localsgym.com/thanksgiving-hours/comment-page-1#comment-729</link>
		<dc:creator>shane</dc:creator>
		<pubDate>Mon, 24 Nov 2008 21:12:39 +0000</pubDate>
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		<description>so how long does it take to rip up the hands using a 2x4 to do pull ups with? I guess Ill stop my whining and start enjoying my smooth pullup bar!
Enjoy TDay all!</description>
		<content:encoded><![CDATA[<p>so how long does it take to rip up the hands using a 2&#215;4 to do pull ups with? I guess Ill stop my whining and start enjoying my smooth pullup bar!<br />
Enjoy TDay all!</p>
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		<title>By: Jesse</title>
		<link>http://www.localsgym.com/thanksgiving-hours/comment-page-1#comment-727</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Mon, 24 Nov 2008 13:47:46 +0000</pubDate>
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		<description>Becki neel the real deal is doing a JPU in renton somewhere.  Also, do you wanna know the good thing about pistol squats?  They go EVERYWHERE with you ;)

Have fun Linds</description>
		<content:encoded><![CDATA[<p>Becki neel the real deal is doing a JPU in renton somewhere.  Also, do you wanna know the good thing about pistol squats?  They go EVERYWHERE with you <img src='http://www.localsgym.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Have fun Linds</p>
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		<title>By: Lindsay</title>
		<link>http://www.localsgym.com/thanksgiving-hours/comment-page-1#comment-725</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Mon, 24 Nov 2008 08:46:00 +0000</pubDate>
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		<description>who is doing the pull up in the garage?  

I hope you can all survive without me while I&#039;m gone in Hawaii!!!!! don&#039;t worry, I will be visiting the crossfit gyms in honolulu and getting a few good workouts in :)</description>
		<content:encoded><![CDATA[<p>who is doing the pull up in the garage?  </p>
<p>I hope you can all survive without me while I&#8217;m gone in Hawaii!!!!! don&#8217;t worry, I will be visiting the crossfit gyms in honolulu and getting a few good workouts in <img src='http://www.localsgym.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Charles</title>
		<link>http://www.localsgym.com/thanksgiving-hours/comment-page-1#comment-709</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Sat, 22 Nov 2008 19:40:59 +0000</pubDate>
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		<description>Everyone have a wonderful Thanksgiving we have so much to be grateful for.......you know the narco syndacalistic commune concept kinda has some appeal.  Thanks Jes!</description>
		<content:encoded><![CDATA[<p>Everyone have a wonderful Thanksgiving we have so much to be grateful for&#8230;&#8230;.you know the narco syndacalistic commune concept kinda has some appeal.  Thanks Jes!</p>
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