The last few days
I thought I’d throw up a few choice pics from last week – pretty awesome stuff!

This is exactly how a too heavy DL should look!!

120# at the bottom

120# at the top.

DUMP THAT S!#$

Smack dab in the middle of my comfort zone
Not that I’m myopically focused on moving huge iron, wait. I totally am. Sorry for that
 Seeing as I’m myopically focused on moving huge iron be ready for our coming week of re-testing since the diet challenge!! Yay Murph, Fran, Front Squats, Deadlifts, Dips, Pull-ups and oh so much more!!!


February 3rd, 2009 at 11:53 pm
Love it
February 4th, 2009 at 6:28 pm
what if you didnt do the diet? Do I have to do the retest?….uhh never mind I know the answer.
February 5th, 2009 at 8:11 pm
Awesome bench pic!!
February 6th, 2009 at 4:00 pm
Yeah, go 2-board press!