posted a day early because I planned ahead for a change, it’s 3 months until Christmas, and yes my kids already have their lists together…
Workout for Monday September 26th:
Back Squat for 20 Rep Max. GET SOME.
Row 2k Time Trial. Oh YES.
posted a day early because I planned ahead for a change, it’s 3 months until Christmas, and yes my kids already have their lists together…
Workout for Monday September 26th:
Back Squat for 20 Rep Max. GET SOME.
Row 2k Time Trial. Oh YES.
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