http://www.localsgym.com/the-new-vacation-expectation Better people, food, and workouts, results not optional. Wed, 08 Sep 2010 04:12:33 -0400 http://wordpress.org/?v=2.8.5 hourly 1 http://www.localsgym.com/the-new-vacation-expectation/comment-page-1#comment-1964 julia Wed, 01 Jul 2009 23:20:05 +0000 http://www.localsgym.com/?p=735#comment-1964 I'm going there next week! Thanks for customizing a workout just for me. Now that's service! I’m going there next week! Thanks for customizing a workout just for me. Now that’s service!

]]> http://www.localsgym.com/the-new-vacation-expectation/comment-page-1#comment-1943 shane Sun, 28 Jun 2009 06:31:54 +0000 http://www.localsgym.com/?p=735#comment-1943 Cannon Beach is a great place for CF. We did it last year. 800m Run to the Waffel house...1600m lunge to the Salt water Taffy store. Pull ups on the beach...Well not really but we did pull the Kite Up and Down quite a bit. then we swam in the Rip tide and I thought I was going to DIE. Good times! Cannon Beach is a great place for CF. We did it last year. 800m Run to the Waffel house…1600m lunge to the Salt water Taffy store. Pull ups on the beach…Well not really but we did pull the Kite Up and Down quite a bit. then we swam in the Rip tide and I thought I was going to DIE. Good times!

]]> http://www.localsgym.com/the-new-vacation-expectation/comment-page-1#comment-1942 Charles Sat, 27 Jun 2009 21:47:56 +0000 http://www.localsgym.com/?p=735#comment-1942 When lifes all about functional movement the world is our gym, thanks Ponch for your contribution to our community. When lifes all about functional movement the world is our gym, thanks Ponch for your contribution to our community.

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