Trainer Info

Jesse Ward:
CF Kettlebell ’14, Enumclaw Wa
Timber Sports ’12, Buckley Wa
CrossFit Regionals Judge (’11-’14), Wa
Endurance ’10, Kitsap Wa
Rowing ’10, Seattle Wa
Nutrition ’10, San Diego Ca
CrossFit Games Judge (’10-’14), Carson, Ca
Powerlifting ’09, Columbus Oh
CF Olympic Lifting ’08, Victoria, BC
CF Gymnastics ’08, Seattle Wa
CrossFit HQ Seminar Staff ’08-Present
CF-L2 Aug ’08, San Francisco Ca
CrossFit Games (’08-’09), Aromas Ca
CF-L1 Feb ’08, Santa Cruz Ca
Oregon’s Strongest Man 2007, Aurora Or
Highland Games, Whidbey Island, Graham, Kelso ’04-’07
Competitive Powerlifter (USAPL, APF, WABDL ’04-’09)
USAW Club Coach ’04, Auburn Wa
BA Exercise Science ’03, Willamette University, Salem Or
Call me 425-697-7108 Email me jesse@localsgym.com

Carrie:
CF Kids ’12 – Sumner, Wa
CF Level 1 ’12 – Sumner, Wa

Coaches:
Drew Barquist:

9th Place Northwest Regional for the CrossFit Games ’14 – Kent, Wa
18 Place CrossFit Open ’14 – Lynnwood, Wa
American Open Weightlifting Championship Competitor ’12 – Palm Springs, Ca
CF Powerlifting ’12 – Lynnwood, Wa
CF Movement and Mobility ’11 – Sumner Wa
Competitive Olympic Weightlifter (USAW 2010 – Present)
CrossFit Level 1 Seminar’10 – Boise Id
Olympic lifting seminars with Mike Burgener, Erin Okonek, and Christine Gerard